"I have tried A LOT of diets over the course of my life and this is the one I have finally been able to stick with. The No-Crave plan has quickly and easily fostered an entire lifestyle change…and it was so easy! The immediate results in how I felt (and how I looked) made it easy to stay motivated and on track. I feel more calm, more balanced and happier with life and my relationship with food. I even get to eat more than I was eating before! Dr. Penny is amazing for developing a plan that is super easy to follow and her easy-to-understand explanations of how and why it works are second to none."
- Natasha Koifman, President NK Public Relations (www.nkpr.net)